First post EVER!!!

There is so much to talk about and I have to get ready for work soon!  I never had the perfect body nor did I have the perfect mind.  Only recently did I start wearing a bikini and that was because my fiance talked me into it.  I have always battled anxiety and depression.  I am doomed there, it is in my family.  BUT I have tried to stay on top of that first and foremost.  Physical looks come second... but I think that is normal for most people.  Immediate gratification gets the serotonin levels to heighten but only for a short period of time.  AND then we crash!  Sound familiar? So as I embark on a new journey of eating primal... and we will talk more about that, I am also embarking on a new way to work on my anxiety which is through spiritual awareness.  We have so much to talk about on here.... where to begin?  Not sure yet but I have to get in the shower and get ready for work.... quick!